Make it stand out.

Whatever it is, the way you tell your story online can make all the difference.

The Standard

Power

Strength

Max

A Fitness Test

Simply put, the Standard Fitness Challenge is a fitness test that consists of 10 bodyweight exercises. For each exercise, you have two minutes to do as many reps as you can, with a one minute rest between exercises. For each rep you will score points and at the end your points will be added up for your final score. Use this score to see how your current fitness level stacks up against your peers, different fitness standards or to track your own fitness level over time.

What is the Standard Fitness?

WE SPECIFICALLY DESIGNED THIS EVENT TO BE ACCESSIBLE TO ALL FITNESS LEVELS.

The Standard

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

The Standard Power

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace